Orla is a qualified personal trainer and nutritional advisor, with a passion for helping people. Orla’s main focus is making sure that you create a lifestyle, not follow a one-size-fits-all plan. She educates, not dictates. Together you’ll work out what suits you, with all the support, guidance and resources you need. From fat loss to muscle gain – Orla has worked with 100’s of clients from all ages, fitness levels and knowledge.

Food and exercise should be fun, and with Orla, it will be. Get the results you deserve, eating the food you love and what’s more, enjoy it all the way!